Archive for the 'Sports' Category

How to Overcome Procrastination: 8 Easy Motivation Techniques

“Be like a postage stamp – stick to one thing until you get there.” Josh Billings1. The 80/20 rule or Pareto Principle. 20% of activities on your to-do list will produce 80% of your most desired results. What do you want to accomplish? What are those activities you must do? The ability to determine those [...]

Lactic Acid Loses It

For almost a hundred years, athletes and exercise physiologists have blamed lactic acid (LA) as the primary culprit for fatigue during strenuous exercise. They referred to it as a metabolic waste product that, if allowed to accumulate to certain levels in muscle tissue, would cause cessation of exercise. New research has now shown that LA [...]

Organized Planning: Before You Take Action!

Everyone loves to reach the height of financial success but there are a lot of people who do not know where to start. Economists would probably tell you that in order to be successful in business, the number one thing you need to have is money or capital. Yes this may be true, but there [...]

Three Ways to Motivate Yourself to Write

Writing is a wonderful, yet sometimes, very hard thing to do. Often it is very easy to not “make the time” to write and nobody is going to motivate you. You have to motivate yourself. Here are three techniques that will get you writing.
Technique 1: Modify Your Internal Dialogue
The biggest reason why a [...]

Learn Cool Tricks For The Trampoline

Bouncing up and down on a trampoline is fun, but if you have children who are the least bit adventurous, they’ll soon be trying to do quite a bit more than that and will want to learn some tricks for the trampoline to add to their fun. However, while doing simple tricks properly can be [...]

Spend lavishly and make your marriage a special affair

Marriage is a special occasion for everyone. But, money is a big problem for many of us. It is especially so since the cost of wedding is rising at a rate of ten per cent per year.
Many couples do not have an extra £17, in their pockets. So, what do they do? Of [...]

Goal setting, personal planning and success – How to achieve more and have more time to relax.

Are you always in a hurry? You want to make a change in your life, you want to get on, you’re ambitious. You find yourself setting big targets for every day, rushing from place to place hustling to get there faster, getting stressed out every time there’s a hold up. STOP! Take a deep breath, [...]

Search Engine Optimization (SEO) – An Overview

Run a search on any of the 2 major search engines, and the results will come up in similar orders on quite a few of them. How a website owner/operator gets their website to the top of a list is called Search Engine Optimization, or SEO. Optimizing a website involves many of the [...]